Liposomal Curcumin provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Curcumin (also known as curcuminoids) is the active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. The biggest challenge of using curcumin products is its bioavailability. Curcumin is poorly absorbed because it is mostly lost in the digestive process before it reaches the bloodstream. These liposomes transport the curcuminoids trough the intestinal wall into the bloodstream where it can reach the intended target.